Introducing - Flab 2 Fabulous!

Greetings!

So, here goes ~ My years as "Flab" are now over. I'm going from FLAB to FABULOUS. And I'm going to do it in public, right here before your very eyes. No surgery, no cosmetic tricks; just simple life changes that will include better diet and a little exercise (more and better as we go along).

This is not an advertisement for anything. I'm not selling the latest hype or deception.

I'm just going to change my life. And I want to make it public to create some accountability and answerability (if that's a word) to the world at large.

It will probably take a long time, because I have a LOT of flab. I have years and years of bad habits to overcome. I'll be posting pics and activity and history as we go forward. I'm hoping to inspire a few people along the way, and I hope folks will share their inspiring stories to pass along to others.

Starting first thing in the morning, my life as I've known it for many years is about to shift gears. Whether you are cheering me or mocking me, I'm doing it anyway. Your opinion, frankly, doesn't matter. I'm doing this for *me*.

So.

Here goes....!